Responsible Gaming
Gambling Should Be Entertainment
At The Bonnie Bistro, we believe gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Betting sites we recommend should be enjoyed responsibly and within your means.
If you choose to gamble, only wager money you can afford to lose, set strict limits, and never chase losses.
Age Verification
All gambling in the UK is strictly regulated and only available to those aged 18 years or older. It is illegal for anyone under 18 to gamble or use betting services.
Before using any betting site, you must verify you meet the legal age requirement for your jurisdiction.
Warning Signs of Problem Gambling
Recognise if your gambling habits may be becoming problematic. Check if you experience any of the following:
- Chasing losses by gambling more to recover money lost
- Gambling with money intended for bills, rent, or essential expenses
- Hiding gambling activity from family, friends, or loved ones
- Lying about the amount of time or money spent gambling
- Feeling anxious or irritable when unable to gamble
- Needing to gamble with larger amounts to achieve the same excitement
- Failed attempts to cut down or control gambling
- Gambling as an escape from stress, anxiety, or depression
- Neglecting work, family, or social responsibilities due to gambling
- Borrowing money or using credit to fund gambling
If you recognise any of these signs, please seek help immediately.
Self-Help Tools & Responsible Gambling Features
All regulated betting sites offer responsible gambling tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit over a specified period (daily, weekly, or monthly)
- Loss Limits: Cap the amount of money you can lose within a set timeframe
- Bet Limits: Restrict the maximum stake per bet or number of bets placed
- Reality Checks: Enable notifications during gambling sessions to remind you of time elapsed and money spent
- Session Reminders: Set automatic alerts to take breaks from gambling
- Self-Exclusion: Temporarily or permanently close your account if you feel you need to stop gambling
- Account Closure: Permanently delete your account if you wish to cease gambling entirely
Use these tools proactively to maintain healthy gambling habits.
Support Organisations & Resources
If you or someone you know is struggling with problem gambling, help is available. Contact one of these organisations:
United Kingdom
- GamCare – Free, confidential support and counselling
Website: www.gamcare.org.uk
Phone: 0808 8020 133 (free helpline) - GamStop – National self-exclusion register for online gambling
Website: www.gamstop.co.uk
Allows you to self-exclude from all UK-licensed online gambling operators - Gamblers Anonymous – 12-step support meetings across the UK
Phone: 020 7384 3040
International Support
- Australia: Gambling Help Online – www.gamblinghelponline.org.au
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- United States: National Council on Problem Gambling – www.ncpgambling.org
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – www.bzga.de
If You Need Help, Reach Out Today
Problem gambling is treatable, and support is always available. You are not alone. Whether you're experiencing gambling-related difficulties yourself or are concerned about someone else, reaching out for help is a sign of strength, not weakness.
Don't wait — contact GamCare on 0808 8020 133 or visit www.gamcare.org.uk today.
Remember: gambling should be fun, harmless, and within your control. If it isn't, help is just one call away.